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JUST FOR 2 OF USJUST FOR 2 OF USJUST FOR 2 OF US

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  • A music-assisted routine
  • DAILY ROUTINE + MUSIC
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    • STAGE 1
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    • STAGE 2 part 2
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    • SUPPORT
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    • STAGEE 7
    • STAGE 8
    • STAGE 9
    • A music-assisted routine
    • DAILY ROUTINE + MUSIC
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  • STAGE 3
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  • STAGE 8
  • STAGE 9
  • A music-assisted routine
  • DAILY ROUTINE + MUSIC

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🌿 Stage 7 Dementia — Comfort-Focused Exercise Guide

Goal: Ease discomfort • Prevent stiffness & pressure sores • Support circulation • Maintain dignity • Reduce agitation

⭐ How Exercise Changes in Stage 7

  • Sessions: 1–3 minutes, very short
  • Completely caregiver-assisted
  • Absolute focus on comfort, calm and safety
  • Slow, predictable, soft movements
  • No standing or unsupported sitting
  • Stop immediately if there is pain, fear or resistance
  • Speech may be minimal — touch, tone and softness matter more

🟢 1. Passive Range-of-Motion (PROM)

These movements prevent painful joint tightening (contractures).

All movements: 3–5 times only, slow, gentle.

✔️ Shoulders

  • Support elbow and wrist
  • Lift arm slightly outward
  • Lower slowly

✔️ Elbows

  • Bend and straighten
  • Support the joint fully

✔️ Hands & Fingers

  • Open/close hand
  • Lightly move each finger

✔️ Hips & Knees

  • Bend knee toward chest gently
  • Straighten leg slowly

✔️ Ankles

  • Up/down movement
  • Soft ankle circles

Purpose: Prevents stiffness, pain, and pressure-area damage.

🟡 2. Positioning Therapy (Extremely Important)

Changing body position protects skin, lungs and comfort.

✔️ Turn Every 2 Hours

  • Side → back → other side
  • Always use pillows for support

✔️ Pressure Relief

  • Pillow under calves (keeps heels off bed)
  • Soft cushion under arms
  • Keep head slightly raised for breathing and swallowing

✔️ Chest Opening

  • Gently position shoulders back
  • Helps breathing and prevents tight curling

Purpose: Prevents pressure sores, improves breathing and comfort.

🔵 3. Sensory Comfort Movements (1–2 minutes)

Touch helps reduce fear and agitation.

Choose one:

✔️ Hand Massage

  • Warm lotion
  • Soft circles on palm and fingers

✔️ Gentle Arm/Shoulder Stroking

  • Slow, rhythmic, comforting

✔️ Calming Head Touch

  • Light stroking of hair or forehead

✔️ Music-Led Hand Movement

  • Move hand slowly to calming music
  • Helps connect emotionally

Purpose: Reduces anxiety, supports emotional comfort, improves connection.

🟣 4. Breathing & Relaxation Support (30–45 seconds)

✔️ Slow Guided Breathing

Speak softly:
“Breathe in… breathe out…”
Even if they cannot follow, the tone soothes them.

✔️ Rhythm with Touch

  • Light tap on shoulder or hand
  • Slow, steady rhythm
  • Comforting and grounding

✔️ With Soft Music

  • Slow instrumental, hymns, or familiar songs
  • Helps regulate their breathing naturally

Purpose: Helps settle agitation and makes the person feel safe.

🌼 Daily Schedule (Simple & Gentle)

Repeat this small cycle 2–3 times daily:

🌅 Morning (2–3 minutes)

  • Passive arm & hand movements
  • Hand massage

🌤️ Afternoon (2–3 minutes)

  • Leg/knee PROM
  • Repositioning
  • Calming music

🌙 Evening (1–2 minutes)

  • Shoulder/neck comfort stretch
  • Slow breathing support
  • Reposition for sleep comfort

Small, frequent comfort movements are more helpful than long sessions.

🧡 Essential Safety in Stage 7

  • Never force movement
  • If there is resistance, stop
  • Keep voice low, soft and soothing
  • Warm hands before touch
  • Move joints slowly and in natural directions
  • Check for pain signs: facial tension, moaning, stiffening
  • Keep skin clean, dry, moisturised
  • Always support all joints
  • Ensure room is warm and calm

🌙 Why Comfort-Movement Still Matters

Even in late dementia, gentle movement:

  • Prevents painful contractures
  • Reduces pressure sores
  • Improves sleep
  • Helps breathing
  • Reduces agitation and restlessness
  • Increases emotional comfort
  • Supports dignity and love through touch

Healthy Living Starts Today

Stage 7 Dementia — Very Severe Cognitive Decline

(Loss of communication, mobility, and full independence)

Overview

Stage 7 is the most advanced stage of dementia.
A person now experiences severe memory loss, major physical decline, and near-total dependence on caregivers.
Speech becomes extremely limited or disappears, and the person may no longer recognise family members.

Even at this stage, the person can still experience comfort, soothing, connection, and emotional presence, especially through music, touch, calm voices, and routine.

Common Symptoms in Stage 7

1. Very Limited or No Speech

  • May speak only a few words or none
  • Communication becomes non-verbal
  • Facial expressions or sounds express needs

2. Loss of Ability to Walk Independently

  • Needs full assistance to move
  • May require wheelchair support
  • Balance becomes very poor
  • Increased risk of falls and injuries

3. Loss of Ability to Sit Up or Hold Posture

  • Difficulty sitting without support
  • May lean to one side
  • Muscles weaken significantly

4. Difficulty Swallowing (Dysphagia)

  • Slow chewing
  • Coughing during meals
  • Risk of choking
  • Needs soft or puréed foods
  • Requires supervised feeding

5. Severe Memory Loss

  • Does not recognise close family
  • No awareness of date, place, or situation
  • No recall of recent events
  • May appear in their own internal world

6. Loss of Daily Living Skills

  • Cannot dress, bathe, or toilet independently
  • Needs full assistance with personal care
  • Incontinence is common

7. Increased Sleep & Reduced Awareness

  • Sleeps for long periods
  • Limited engagement with surroundings
  • May respond only to comforting stimuli

8. Behavioural & Physical Symptoms

  • Restlessness or agitation
  • Moaning, calling out, repetitive sounds
  • Muscle stiffness or rigid limbs
  • Seizures in some cases
  • Weight loss due to swallowing difficulties

Daily Life Impact

At Stage 7, the person:

  • Requires 24-hour hands-on care
  • Cannot communicate needs clearly
  • Needs full support with feeding, toileting, and hygiene
  • Loses most physical abilities
  • May experience pain or discomfort but cannot express it
  • Benefits deeply from gentle touch, soft music, familiar scents, a warm tone of voice

Even if words are gone, emotional memories remain.
Love, kindness, and presence still reach them.

How Families & Carers Can Support

  • Use very gentle, slow movements
  • Keep the environment calm and quiet
  • Play soft, familiar music
  • Use touch (holding hands, gentle massage)
  • Maintain comfortable positioning in bed or chair
  • Use soft lighting and reduce overstimulation
  • Supervise all meals to prevent choking
  • Consult healthcare teams for pain management
  • Offer emotional presence, even in silence

Safety Considerations

  • Prevent pressure sores (regular repositioning)
  • Support head and neck during transfers
  • Use bed rails or padding if appropriate
  • Watch closely during feeding
  • Monitor breathing, swallowing, and signs of discomfort
  • Keep the home/room clutter-free

When to Seek Medical Support

Medical guidance is needed for:

  • Sudden changes in breathing
  • Refusal or inability to swallow food
  • Strong agitation or distress
  • Signs of pain, infection, or fever
  • Bed sores or skin breakdown
  • Seizures or fainting

Palliative or hospice services may provide additional comfort-focused care at this stage.

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