JUST FOR 2 OF US

JUST FOR 2 OF USJUST FOR 2 OF USJUST FOR 2 OF US

JUST FOR 2 OF US

JUST FOR 2 OF USJUST FOR 2 OF USJUST FOR 2 OF US
  • Home
  • START
  • ABOT US
  • SERVICES
  • DEMENTIA STAGES
  • CARE PLANS
  • MUSIC THERAPY
  • FOOD & HYDRATON
  • RESOURCES
  • CONTACT
  • DEMENTIA DAILY
  • OUR PHILOSOPHY
  • DAILY HEALING
  • HEALING THROUGH MUSIC
  • HEALING THROUGH FOOD
  • YOU ARE NOT ALONE
  • HEALTHY MNDSET
  • STAGE 1
  • STAGE 2
  • STAGE 2 part 2
  • STAGE 3
  • STAGE 3 PART 2
  • A music-assisted routine
  • STAGE 4
  • SUPPORT
  • STAGE 5
  • STAGE 6
  • STAGEE 7
  • DAILY ROUTINE + MUSIC
  • More
    • Home
    • START
    • ABOT US
    • SERVICES
    • DEMENTIA STAGES
    • CARE PLANS
    • MUSIC THERAPY
    • FOOD & HYDRATON
    • RESOURCES
    • CONTACT
    • DEMENTIA DAILY
    • OUR PHILOSOPHY
    • DAILY HEALING
    • HEALING THROUGH MUSIC
    • HEALING THROUGH FOOD
    • YOU ARE NOT ALONE
    • HEALTHY MNDSET
    • STAGE 1
    • STAGE 2
    • STAGE 2 part 2
    • STAGE 3
    • STAGE 3 PART 2
    • A music-assisted routine
    • STAGE 4
    • SUPPORT
    • STAGE 5
    • STAGE 6
    • STAGEE 7
    • DAILY ROUTINE + MUSIC
  • Home
  • START
  • ABOT US
  • SERVICES
  • DEMENTIA STAGES
  • CARE PLANS
  • MUSIC THERAPY
  • FOOD & HYDRATON
  • RESOURCES
  • CONTACT
  • DEMENTIA DAILY
  • OUR PHILOSOPHY
  • DAILY HEALING
  • HEALING THROUGH MUSIC
  • HEALING THROUGH FOOD
  • YOU ARE NOT ALONE
  • HEALTHY MNDSET
  • STAGE 1
  • STAGE 2
  • STAGE 2 part 2
  • STAGE 3
  • STAGE 3 PART 2
  • A music-assisted routine
  • STAGE 4
  • SUPPORT
  • STAGE 5
  • STAGE 6
  • STAGEE 7
  • DAILY ROUTINE + MUSIC

Achieve Optimal Health with JUST FOR 2 OF US

Holistic Health Assessment

Holistic Health Assessment

Holistic Health Assessment

 

💚 1. Personalised Dementia Care Plans

A customised care plan built around the person's stage of dementia, lifestyle, personality, culture, and daily abilities.

✔️ What’s Included:

  • Full daily routine plan (morning, afternoon, evening, nighttime)
  • Stage-specific cognitive stimulation activities
  • Memory-support routines
  • Guidance for eating, drinking, bathing, toileting, and sleeping
  • Behaviour and mood support
  • Tips to prevent agitation and reduce confusion
  • Safety-first recommendations for home and outside
  • Cultural and language-specific preferences (English, Pakistani, Urdu-speaking, Turkish, etc.)

✔️ Outcomes:

  • More calm days
  • Reduced stress for family and carers
  • Improved engagement and comfort
  • Safer, clearer daily structure

Functional Medicine

Holistic Health Assessment

Holistic Health Assessment

 

🎵 2. Music Therapy & Healing Sound Support

Music is one of the most powerful tools for dementia wellbeing. Our programs use therapeutic music tailored to each stage.

✔️ Our Music Services:

  • Personalised music therapy plan
  • Stage-specific playlists (Mild / Moderate / Middle / Late)
  • Calming sound therapy (nature sounds, slow rhythms, heartbeat-style comfort tracks)
  • Emotional release support through music
  • Cultural & religious playlists (English classics, Urdu, Islamic nasheeds, Turkish music, Hindi/Indian classics)
  • Spotify + YouTube clickable playlists
  • Sleep music programs & appetite-improving music sessions

✔️ Benefits:

  • Reduces agitation and restlessness
  • Improves mood and appetite
  • Helps sleep
  • Strengthens memory pathways
  • Increases cooperation during care tasks

Functional Medicine

Functional Medicine

Functional Medicine

 

🍽️ 3. Nutrition, Hydration & Appetite Support

A full daily eating and drinking support service designed for all dementia stages.

✔️ What We Provide:

  • Stage-appropriate meal plans
  • Hydration routines for all stages
  • Adaptive diets (soft, easy-chew, puree, high-calorie)
  • Foods that boost energy and mood
  • Weekly food schedule
  • Easy shopping list
  • Recipes for carers (5–20 min meals)
  • Gentle appetite-boost strategies (music, scents, colours, timing)

✔️ Focus Areas:

  • Preventing dehydration
  • Maintaining healthy weight
  • Avoiding choking risks
  • Supporting digestion and comfort

Functional Medicine

Functional Medicine

Functional Medicine

 

Stimulation Activities

Therapeutic activities designed to keep the mind engaged without overwhelm.

✔️ Activities Include:

  • Reminiscence therapy (life story

Copyright © 2025 JUST FOR 2 OF US - All Rights Reserved.

  • Privacy Policy
  • ABOT US
  • SERVICES
  • CARE PLANS
  • MUSIC THERAPY
  • FOOD & HYDRATON
  • RESOURCES
  • CONTACT
  • DEMENTIA DAILY
  • OUR PHILOSOPHY
  • DAILY HEALING
  • HEALING THROUGH MUSIC
  • HEALING THROUGH FOOD
  • YOU ARE NOT ALONE
  • HEALTHY MNDSET
  • STAGE 1
  • STAGE 2
  • STAGE 2 part 2
  • STAGE 3
  • STAGE 3 PART 2
  • A music-assisted routine
  • STAGE 4
  • SUPPORT
  • STAGE 5
  • STAGE 6
  • STAGEE 7
  • DAILY ROUTINE + MUSIC

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