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- DEMENTIA DAILY
- OUR PHILOSOPHY
- DAILY HEALING
- HEALING THROUGH MUSIC
- HEALING THROUGH FOOD
- YOU ARE NOT ALONE
- HEALTHY MNDSET
- STAGE 1
- STAGE 2
- STAGE 2 part 2
- STAGE 3
- STAGE 3 PART 2
- A music-assisted routine
- STAGE 4
- SUPPORT
- STAGE 5
- STAGE 6
- STAGEE 7
- DAILY ROUTINE + MUSIC
Transform Your Health Today!
One-on-One Coaching
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
Healthy Eating Tips
Discover the power of food and learn how to make healthier choices without sacrificing flavor. We will share tips, recipes, and meal plans to help you nourish your body and feel your best.
Fitness Programs
Exercise doesn't have to feel like a chore. We will help you find fun and effective ways to move your body and improve your fitness. From yoga to strength training, we've got you covered.
Stress Management
Stress can take a toll on your health and well-being. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and improve your overall quality of life.
Healthy Habits
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
Community Support
You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other.
Transform Your Life with JUST FOR 2 OF US
Life Coaching
Our life coaches help you identify and achieve your goals, whether personal or professional. We'll work with you to develop a plan to overcome obstacles and achieve success in all areas of your life.
Mindfulness Meditation
Our mindfulness meditation classes will help you reduce stress, improve focus, and achieve a greater sense of calm and wellbeing. We offer both group and private classes for all levels of experience.
Career Coaching
Our career coaches help you identify your strengths and passions, and develop a plan to achieve success in your professional life. We'll help you overcome obstacles and achieve your career goals.
Relationship Coaching
Our relationship coaches will help you improve communication, resolve conflicts, and achieve greater intimacy and connection in all of your relationships. We offer both individual and couples coaching.
Positive Psychology
Our positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.
Free Life Consultation
Schedule a free life consultation with one of our coaches to learn how we can help you transform your life. We'll discuss your goals and develop a plan to help you achieve them.
About JUST FOR 2 OF US
Our Philosophy
About Us – Dementia Daily
Dementia Daily was created with one purpose:
to bring calm, clarity, and comfort to every person living with dementia — and to the families who love and care for them.
We know dementia affects every part of life:
memory, communication, confidence, routine, appetite, movement, emotions, and relationships.
Our mission is to make each day gentler, safer, and more meaningful through simple guidance and supportive resources.
Our Services
Our Approach
1. Compassion First
Every tool we create is designed with kindness, patience, and understanding.
We focus on reducing stress, supporting dignity, and building small moments of joy.
2. Evidence-Informed Care
Our routines, music therapy ideas, hydration plans, daily schedules, and food guides are based on:
- dementia research
- caregiver best practices
- real family experiences
- person-centred care principles
3. Simple & Practical
We believe dementia care should not be complicated.
Our guides are easy to read, step-by-step, and suitable for all four stages.
Our Expertise
What We Offer
- Daily routines for all stages of dementia
- Music therapy playlists (YouTube + Spotify)
- Hydration + nutrition plans
- Calming techniques for anxiety and agitation
- Communication tips for families
- Printable booklets & large-font PDFs
- Cultural versions (English, Urdu, Turkish, Pakistani users)
Everything we share is created with love, clarity, and respect.
Our Vision
A world where everyone with dementia — from early to late stage — is surrounded by:
comfort, understanding, dignity, and peace.
Where caregivers are supported, not overwhelmed.
Where every day has moments of connection.
Our Expertise
Who We Support
- People living with dementia
- Family carers
- Professional caregivers
- Nurses and dementia support workers
- Community groups and memory cafés
Our resources are suitable for ages 30–50, 51–70, 71–80, and 80+.
A Message From Us
You are not alone — not today, not ever.
Whether you need a playlist, a care plan, a weekly routine, or a full dementia guidebook, we are here with you step by step.