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- DEMENTIA DAILY
- OUR PHILOSOPHY
- DAILY HEALING
- HEALING THROUGH MUSIC
- HEALING THROUGH FOOD
- YOU ARE NOT ALONE
- HEALTHY MNDSET
- STAGE 1
- STAGE 2
- STAGE 2 part 2
- STAGE 3
- STAGE 3 PART 2
- A music-assisted routine
- STAGE 4
- SUPPORT
- STAGE 5
- STAGE 6
- STAGEE 7
- DAILY ROUTINE + MUSIC
About JUST FOR 2 OF US
STAGE 1 — Mild Memory Changes
Morning (7:00–10:00)
- Light stretch + hydration
- Simple to-do list
Healthy Living Starts Today
Fitness Challenges
Midday (10:00–14:00)
- Cognitive tasks
- Social chatting
Achieve Optimal Health with JUST FOR 2 OF US
Midday (10:00–14:00) CognitivMidday (10:00–14:00) Cognitive tasks Social c
Our holistOur holistic health assessment takes into consideration not just physical
Midday (10:00–14:00)
- Cognitive tasks
- Social chatting, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.ic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.